Vermicelli
Vermicelli is high in Gluten. It also contains moderate levels of FODMAPs and Oligosaccharides. It has low levels of Nickel. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- GlutenContains
- FODMAPsModerate
made from wheat, so it is FODMAP from fructans, not the gluten. Sourdough or gluten-free versions, and smaller portions, are lower in FODMAP.
- OligosaccharidesModerate
- NickelLow
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- FructoseNone
- SorbitolNone
- SucroseNone
- TyramineNone
- SalicylateNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Gluten? Check these too
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Frequently asked questions
Which intolerances does Vermicelli affect?
Vermicelli is notable for Gluten, FODMAPs, Oligosaccharides and Nickel.
Does Vermicelli contain Gluten?
Yes — Vermicelli is high in Gluten.
Does Vermicelli contain FODMAPs?
Vermicelli contains moderate levels of FODMAPs. made from wheat, so it is FODMAP from fructans, not the gluten. Sourdough or gluten-free versions, and smaller portions, are lower in FODMAP.
Does Vermicelli contain Oligosaccharides?
Vermicelli contains moderate levels of Oligosaccharides.
Does Vermicelli contain Nickel?
Vermicelli contains only low levels of Nickel. Amounts vary by brand and recipe, so always check the label of the exact product.