Indian saffron
Indian saffron is high in Salicylate and Oxalates. It has low levels of Histamine. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- SalicylateHigh
- OxalatesHigh
this spice is high in oxalates by weight, but it's usually used in tiny amounts, so the oxalate dose stays small unless you use a lot. Turmeric and cardamom are the highest-oxalate spices.
- Histamine (+liberators / DAO inhibitors)Low
- TyramineNone
- SucroseNone
- FODMAPsNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- FructoseNone
- NickelNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Indian saffron affect?
Indian saffron is notable for Salicylate, Oxalates and Histamine.
Does Indian saffron contain Salicylate?
Yes — Indian saffron is high in Salicylate.
Does Indian saffron contain Oxalates?
Yes — Indian saffron is high in Oxalates. this spice is high in oxalates by weight, but it's usually used in tiny amounts, so the oxalate dose stays small unless you use a lot. Turmeric and cardamom are the highest-oxalate spices.
Does Indian saffron contain Histamine?
Indian saffron contains only low levels of Histamine. Amounts vary by brand and recipe, so always check the label of the exact product.