Star anise
Category: SpicesOther names: Anis étoilé, Badiane
Star anise is high in Salicylate. It has low levels of Nickel and Oxalates. If you're sensitive to any of these, check it against your profile before eating.
1
To avoid
0
Moderate
2
Watch
Intolerances
- SalicylateHigh
- NickelLow
- OxalatesLow
- FODMAPsNone
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNo
- FructoseNone
- OligosaccharidesNone
- SorbitolNone
- SucroseNone
- TyramineNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Salicylate? Check these too
More in Spices
- Allspice→
- Apple cider vinegar→
- Balsamic vinegar→
- Basil→
- Bay→
- Black pepper→
- Bourbon vanilla→
- Capers→
- Caraway→
- Cardamom→
- Cayenne pepper→
- Chili pepper powder→
Frequently asked questions
Which intolerances does Star anise affect?
Star anise is notable for Salicylate, Nickel and Oxalates.
Does Star anise contain Salicylate?
Yes — Star anise is high in Salicylate.
Does Star anise contain Nickel?
Star anise contains only low levels of Nickel.
Does Star anise contain Oxalates?
Star anise contains only low levels of Oxalates. Amounts vary by brand and recipe, so always check the label of the exact product.