Natural spearmint
Category: SpicesOther names: spearmint leaves, dried spearmint
Natural spearmint contains low levels of Histamine and Salicylate. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
0
Moderate
2
Watch
Intolerances
- Histamine (+liberators / DAO inhibitors)Low
- SalicylateLow
- TyramineNone
- SucroseNone
- FODMAPsNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- FructoseNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does natural spearmint affect?
natural spearmint is notable for Histamine and Salicylate.
Does natural spearmint contain Histamine?
natural spearmint contains only low levels of Histamine.
Does natural spearmint contain Salicylate?
natural spearmint contains only low levels of Salicylate. Amounts vary by brand and recipe, so always check the label of the exact product.