Sodium propionate
Other names sodium propanoate, E281
Sodium propionate: moderate in histamine. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- Histamine (+liberators / DAO inhibitors)Moderate
Sodium propionate (E281) is the same preservative in the sodium form, used where calcium would interfere with the dough - it is the one for cakes and pastries rather than for bread. Same low-confidence standing here. Propionate carries no histamine. The Swiss compatibility list marks the bread preservatives down as a family, and what it publishes is a perceived compatibility, not a content.
Sources· 2
- SIGHI food list
- EFSA re-evaluation of propionic acid and propionates, 2014
- TyramineNone
- SalicylateNone
- SucroseNone
- FODMAPsNone
- LactoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- FructoseFODMAPsNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
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Frequently asked questions
Which intolerances does sodium propionate affect?
Sodium propionate is notable for histamine. Clear on tyramine, salicylate, sucrose, FODMAPs, lactose, oligosaccharides, sorbitol, fructose, nickel, oxalates and gluten.
Does sodium propionate contain histamine?
Sodium propionate contains moderate levels of histamine. Sodium propionate (E281) is the same preservative in the sodium form, used where calcium would interfere with the dough - it is the one for cakes and pastries rather than for bread. Same low-confidence standing here. Propionate carries no histamine. The Swiss compatibility list marks the bread preservatives down as a family, and what it publishes is a perceived compatibility, not a content. Amounts vary by brand and recipe, so always check the label of the exact product.
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