Sodium adipate
Other names E356
Sodium adipate: low in histamine. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- Histamine (+liberators / DAO inhibitors)Low
Sodium adipate is the sodium salt of adipic acid, a tart acidity regulator in powdered mixes. It is one defined molecule with no amino acids in it, and an amino acid is what bacteria turn into histamine.
Sources· 1
- SIGHI — Swiss Interest Group Histamine Intolerance, food-compatibility list, for the entry, its rating and its letters
- TyramineNone
- SalicylateNone
- SucroseNone
- FODMAPsNone
- LactoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- FructoseFODMAPsNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
More in Additives
- 4-hexylresorcinol
- Acacia gum
- Acetic acid
- Acetic acid esters of mono/diglycerides
- Acetylated distarch phosphate
- Acetylated oxidized starch
- Acetylated starch
- Adipic acid
- Agar-agar
- Alginic acid
- Allura Red AC
- Alpha-tocopherol
Frequently asked questions
Which intolerances does sodium adipate affect?
Sodium adipate is notable for histamine. Clear on tyramine, salicylate, sucrose, FODMAPs, lactose, oligosaccharides, sorbitol, fructose, nickel, oxalates and gluten.
Does sodium adipate contain histamine?
Sodium adipate contains only low levels of histamine. Sodium adipate is the sodium salt of adipic acid, a tart acidity regulator in powdered mixes. It is one defined molecule with no amino acids in it, and an amino acid is what bacteria turn into histamine. Amounts vary by brand and recipe, so always check the label of the exact product.
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