Potassium propionate
Other names potassium propanoate, E283
Potassium propionate: moderate in histamine. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- Histamine (+liberators / DAO inhibitors)Moderate
Potassium propionate (E283) is the least common of the three and appears where sodium is being kept down. Which cation is used changes the baking chemistry and nothing on this axis, where the whole family sits on limited evidence. Propionate carries no histamine. The Swiss compatibility list marks the bread preservatives down as a family, and what it publishes is a perceived compatibility, not a content.
Sources· 2
- SIGHI food list
- EFSA re-evaluation of propionic acid and propionates, 2014
- TyramineNone
- SalicylateNone
- SucroseNone
- FODMAPsNone
- LactoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- FructoseFODMAPsNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
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Frequently asked questions
Which intolerances does potassium propionate affect?
Potassium propionate is notable for histamine. Clear on tyramine, salicylate, sucrose, FODMAPs, lactose, oligosaccharides, sorbitol, fructose, nickel, oxalates and gluten.
Does potassium propionate contain histamine?
Potassium propionate contains moderate levels of histamine. Potassium propionate (E283) is the least common of the three and appears where sodium is being kept down. Which cation is used changes the baking chemistry and nothing on this axis, where the whole family sits on limited evidence. Propionate carries no histamine. The Swiss compatibility list marks the bread preservatives down as a family, and what it publishes is a perceived compatibility, not a content. Amounts vary by brand and recipe, so always check the label of the exact product.
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