Plant-based ice cream
Plant-based ice cream is high in Sucrose. It has low levels of FODMAPs, Gluten, Fructose, Salicylate and Nickel. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- SucroseHigh
- FODMAPsLow
- GlutenPossible
this processed food may contain gluten from fillers, malt, wheat starch or shared production lines, even though it isn't a wheat product itself. Check for a gluten-free label if you are sensitive.
- FructoseLow
- SalicylateLow
- NickelLow
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- OligosaccharidesNone
- SorbitolNone
- TyramineNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Plant-based ice cream affect?
Plant-based ice cream is notable for Sucrose, FODMAPs, Gluten, Fructose, Salicylate and Nickel.
Does Plant-based ice cream contain Sucrose?
Yes — Plant-based ice cream is high in Sucrose.
Does Plant-based ice cream contain FODMAPs?
Plant-based ice cream contains only low levels of FODMAPs.
Does Plant-based ice cream contain Gluten?
Plant-based ice cream contains only low levels of Gluten. this processed food may contain gluten from fillers, malt, wheat starch or shared production lines, even though it isn't a wheat product itself. Check for a gluten-free label if you are sensitive.
Does Plant-based ice cream contain Fructose?
Plant-based ice cream contains only low levels of Fructose. Amounts vary by brand and recipe, so always check the label of the exact product.