Natural peppermint
Natural peppermint contains low levels of Histamine and Salicylate. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- Histamine (+liberators / DAO inhibitors)Low
- SalicylateLow
Fresh peppermint contains low levels of salicylates, while dried peppermint has a higher concentration because the drying process removes water and intensifies the natural salicylate content.
- TyramineNone
- SucroseNone
- FODMAPsNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- FructoseNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
More in Spices
- Allspice→
- Apple cider vinegar→
- Balsamic vinegar→
- Basil→
- Bay→
- Black pepper→
- Bourbon vanilla→
- Capers→
- Caraway→
- Cardamom→
- Cayenne pepper→
- Chili pepper powder→
Frequently asked questions
Which intolerances does natural peppermint affect?
natural peppermint is notable for Histamine and Salicylate.
Does natural peppermint contain Histamine?
natural peppermint contains only low levels of Histamine.
Does natural peppermint contain Salicylate?
natural peppermint contains only low levels of Salicylate. Fresh peppermint contains low levels of salicylates, while dried peppermint has a higher concentration because the drying process removes water and intensifies the natural salicylate content. Amounts vary by brand and recipe, so always check the label of the exact product.