Chocolate mint
Category: SpicesOther names: mint leaves, fresh mint
Chocolate mint is high in Salicylate. It has low levels of Histamine. If you're sensitive to any of these, check it against your profile before eating.
1
To avoid
0
Moderate
1
Watch
Intolerances
- SalicylateHigh
- Histamine (+liberators / DAO inhibitors)Low
- TyramineNone
- SucroseNone
- FODMAPsNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- FructoseNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does chocolate mint affect?
chocolate mint is notable for Salicylate and Histamine.
Does chocolate mint contain Salicylate?
Yes — chocolate mint is high in Salicylate.
Does chocolate mint contain Histamine?
chocolate mint contains only low levels of Histamine. Amounts vary by brand and recipe, so always check the label of the exact product.