Inosinic acid
Other names E630
Inosinic acid: low in histamine. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- Histamine (+liberators / DAO inhibitors)Low
Inosinic acid is a nucleotide flavour enhancer extracted from yeast or from fish - both among the most amine-rich raw materials there are. Purification separates the nucleotide from the amines, so the additive itself carries none; the origin is why it appears on elimination lists, and why it usually sits beside yeast extract on a label. Blackwell measured yeast products, not this additive.
Sources· 1
- Blackwell B. et al., Journal of Food Science 34 (1969) 47-51, amines in yeast products
- TyramineNone
- SalicylateNone
- SucroseNone
- FODMAPsNone
- LactoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- FructoseFODMAPsNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
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Frequently asked questions
Which intolerances does Inosinic acid affect?
Inosinic acid is notable for histamine. Clear on tyramine, salicylate, sucrose, FODMAPs, lactose, oligosaccharides, sorbitol, fructose, nickel, oxalates and gluten.
Does Inosinic acid contain histamine?
Inosinic acid contains only low levels of histamine. Inosinic acid is a nucleotide flavour enhancer extracted from yeast or from fish - both among the most amine-rich raw materials there are. Purification separates the nucleotide from the amines, so the additive itself carries none; the origin is why it appears on elimination lists, and why it usually sits beside yeast extract on a label. Blackwell measured yeast products, not this additive. Amounts vary by brand and recipe, so always check the label of the exact product.
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