Heart of palm
Category: VegetablesOther names: Cœur de palmier, Palmito
Heart of palm has no significant intolerance concerns on record and is generally well tolerated.
Intolerances
- FODMAPsNone
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNo
- FructoseNone
- OligosaccharidesNone
- SorbitolNone
- SucroseNone
- TyramineNone
- SalicylateNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
More in Vegetables
- Artichoke→
- Bamboo shoots→
- Beet→
- Black beans→
- Broccoli→
- Brussels sprouts→
- Cabbage→
- Carrot→
- Cassava→
- Cauliflower→
- Celery→
- Chicory→
Frequently asked questions
Which intolerances does Heart of palm affect?
Heart of palm has no significant intolerance concerns on record and is generally well tolerated.