Guar gum
Category: AdditivesOther names: E412
Guar gum contains low levels of Histamine. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
0
Moderate
1
Watch
Intolerances
- Histamine (+liberators / DAO inhibitors)Low
- TyramineNone
- SalicylateNone
- SucroseNone
- FODMAPsNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- FructoseNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
More in Additives
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- Acetylated distarch phosphate→
- Acetylated oxidized starch→
- Acetylated starch→
- Adipic acid→
- Agar-agar→
- Alginic acid→
- Allura Red AC→
Frequently asked questions
Which intolerances does guar gum affect?
guar gum is notable for Histamine.
Does guar gum contain Histamine?
guar gum contains only low levels of Histamine. Amounts vary by brand and recipe, so always check the label of the exact product.