Fenugreek greens
Fenugreek greens contains moderate levels of Histamine. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- Histamine (+liberators / DAO inhibitors)Moderate
A spice liberator: it carries no histamine but prompts release. Doses are small, so it is usually a background contributor rather than the trigger on its own — it matters most when your load is already high.
- TyramineNone
- SalicylateNone
- SucroseNone
- FODMAPsNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- FructoseNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
More in Spices
- Allspice→
- Apple cider vinegar→
- Balsamic vinegar→
- Basil→
- Bay→
- Black pepper→
- Bourbon vanilla→
- Capers→
- Caraway→
- Cardamom→
- Cayenne pepper→
- Chili pepper powder→
Frequently asked questions
Which intolerances does fenugreek greens affect?
fenugreek greens is notable for Histamine.
Does fenugreek greens contain Histamine?
fenugreek greens contains moderate levels of Histamine. A spice liberator: it carries no histamine but prompts release. Doses are small, so it is usually a background contributor rather than the trigger on its own — it matters most when your load is already high. Amounts vary by brand and recipe, so always check the label of the exact product.