FD&C Red No. 3
FD&C Red No. 3 is high in Histamine and Salicylate. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- Histamine (+liberators / DAO inhibitors)High
Synthetic colours — tartrazine (E102) is the textbook case — act as histamine liberators, not sources. They are standard exclusions in the pseudoallergen-free diet. Same honest caveat as benzoates: double-blind challenge confirms far fewer reactions than open observation suggests, and tartrazine in particular has been re-tested repeatedly with modest results. Several of these also carry the EU warning 'may have an adverse effect on activity and attention in children'. Sources: Zuberbier et al., EAACI/GA2LEN urticaria guideline; EFSA re-evaluations of food colours (2009-2016); Reg. (EC) 1333/2008 Annex V.
- SalicylateHigh
- TyramineNone
- SucroseNone
- FODMAPsNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- FructoseNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
More in Additives
- 2-hydroxypropane-1→
- 4-hexylresorcinol→
- Acacia gum→
- Acetic acid→
- Acetic acid esters of mono/diglycerides→
- Acetylated distarch phosphate→
- Acetylated oxidized starch→
- Acetylated starch→
- Adipic acid→
- Agar-agar→
- Alginic acid→
- Allura Red AC→
Frequently asked questions
Which intolerances does FD&C Red No. 3 affect?
FD&C Red No. 3 is notable for Histamine and Salicylate.
Does FD&C Red No. 3 contain Histamine?
Yes — FD&C Red No. 3 is high in Histamine. Synthetic colours — tartrazine (E102) is the textbook case — act as histamine liberators, not sources. They are standard exclusions in the pseudoallergen-free diet. Same honest caveat as benzoates: double-blind challenge confirms far fewer reactions than open observation suggests, and tartrazine in particular has been re-tested repeatedly with modest results. Several of these also carry the EU warning 'may have an adverse effect on activity and attention in children'. Sources: Zuberbier et al., EAACI/GA2LEN urticaria guideline; EFSA re-evaluations of food colours (2009-2016); Reg. (EC) 1333/2008 Annex V.
Does FD&C Red No. 3 contain Salicylate?
Yes — FD&C Red No. 3 is high in Salicylate. Amounts vary by brand and recipe, so always check the label of the exact product.