Pasta
Pasta is high in Gluten. It also contains moderate levels of FODMAPs and Oligosaccharides. It has low levels of Nickel and Oxalates. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- GlutenContains
- FODMAPsModerate
made from wheat, so it is FODMAP from fructans, not the gluten. Sourdough or gluten-free versions, and smaller portions, are lower in FODMAP.
- OligosaccharidesModerate
- NickelLow
- OxalatesLow
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- FructoseNone
- SorbitolNone
- SucroseNone
- TyramineNone
- SalicylateNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Gluten? Check these too
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- Chocolate→
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Frequently asked questions
Which intolerances does Pasta affect?
Pasta is notable for Gluten, FODMAPs, Oligosaccharides, Nickel and Oxalates.
Does Pasta contain Gluten?
Yes — Pasta is high in Gluten.
Does Pasta contain FODMAPs?
Pasta contains moderate levels of FODMAPs. made from wheat, so it is FODMAP from fructans, not the gluten. Sourdough or gluten-free versions, and smaller portions, are lower in FODMAP.
Does Pasta contain Oligosaccharides?
Pasta contains moderate levels of Oligosaccharides.
Does Pasta contain Nickel?
Pasta contains only low levels of Nickel. Amounts vary by brand and recipe, so always check the label of the exact product.