Madras curry
Madras curry is high in Salicylate. It also contains moderate levels of FODMAPs, Oligosaccharides, Nickel and Oxalates. It has low levels of Histamine, Fructose and Sucrose. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- SalicylateHigh
- FODMAPsModerate
curry powder blends often contain onion and garlic powder, which are high in FODMAP fructans. Check the blend or use an onion/garlic-free mix to keep it low FODMAP.
- OligosaccharidesModerate
- NickelModerate
- OxalatesModerate
this spice is high in oxalates by weight, but it's usually used in tiny amounts, so the oxalate dose stays small unless you use a lot. Turmeric and cardamom are the highest-oxalate spices.
- Histamine (+liberators / DAO inhibitors)Low
- FructoseLow
- SucroseLow
- LactoseNone
- GlutenNone
- SorbitolNone
- TyramineNone
Intolerance levels are based on our documented scientific sources. See sources →
Note about this food
Salicylates – Scientific analysis shows curry powder contains very high amounts of salicylates. Herbs and spices, including curry powder, are among the most concentrated dietary sources of salicylates . Individuals with salicylate sensitivity should avoid curry or use extreme caution.
React to Salicylate? Check these too
More in Spices
- Allspice→
- Apple cider vinegar→
- Balsamic vinegar→
- Basil→
- Bay→
- Black pepper→
- Bourbon vanilla→
- Capers→
- Caraway→
- Cardamom→
- Cayenne pepper→
- Chili pepper powder→
Frequently asked questions
Which intolerances does madras curry affect?
madras curry is notable for Salicylate, FODMAPs, Oligosaccharides, Nickel, Oxalates, Histamine, Fructose and Sucrose.
Does madras curry contain Salicylate?
Yes — madras curry is high in Salicylate.
Does madras curry contain FODMAPs?
madras curry contains moderate levels of FODMAPs. curry powder blends often contain onion and garlic powder, which are high in FODMAP fructans. Check the blend or use an onion/garlic-free mix to keep it low FODMAP.
Does madras curry contain Oligosaccharides?
madras curry contains moderate levels of Oligosaccharides.
Does madras curry contain Nickel?
madras curry contains moderate levels of Nickel. Amounts vary by brand and recipe, so always check the label of the exact product.