Jeera
Category: SpicesOther names: cumin seeds, ground cumin
Jeera contains moderate levels of Salicylate. It has low levels of Histamine. If you're sensitive to any of these, check it against your profile before eating.
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To avoid
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Moderate
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Intolerances
- SalicylateModerate
- Histamine (+liberators / DAO inhibitors)Low
Cumin itself is not high in histamine.However, it can act as a mild histamine liberator in sensitive individuals.
- TyramineNone
- SucroseNone
- FODMAPsNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- FructoseNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does jeera affect?
jeera is notable for Salicylate and Histamine.
Does jeera contain Salicylate?
jeera contains moderate levels of Salicylate.
Does jeera contain Histamine?
jeera contains only low levels of Histamine. Cumin itself is not high in histamine.However, it can act as a mild histamine liberator in sensitive individuals. Amounts vary by brand and recipe, so always check the label of the exact product.