Spices

Clove

Clove

Clove: high in salicylate; low in histamine. If you're sensitive to any of these, check it against your profile before eating.

1
To avoid
0
Moderate
1
Watch
10
No trace

Intolerances

Intolerance levels are based on our documented scientific sources. See sources →

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Frequently asked questions

Which intolerances does clove affect?

Clove is notable for salicylate and histamine. Clear on tyramine, sucrose, FODMAPs, lactose, oligosaccharides, sorbitol, fructose, nickel, oxalates and gluten.

Does clove contain salicylate?

Yes — clove is high in salicylate. Cloves are among the four culinary spices an RP-HPLC measurement placed highest in salicylate, alongside dried oregano and behind dried basil and cumin. They go in by the two or three, and a whole clove fished out after cooking still leaves its salicylate behind in the dish.

Does clove contain histamine?

Clove contains only low levels of histamine. Clove is dried plant material with no protein and no fermentation, so it produces no histamine of its own. It is used in pinches besides. The Swiss list rates “cloves” 0 of 3, noting “Small amounts are well tolerated.”, without the L it reserves for liberators. Amounts vary by brand and recipe, so always check the label of the exact product.

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