Lactose-free yogurt
Category: DairyOther names: Yaourt sans lactose
Lactose-free yogurt contains low levels of Histamine and Tyramine. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
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Moderate
2
Watch
Intolerances
- Histamine (+liberators / DAO inhibitors)Low
- TyramineLow
- FODMAPsNone
- LactoseNone
- GlutenNo
- FructoseNone
- OligosaccharidesNone
- SorbitolNone
- SucroseNone
- SalicylateNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
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- Casein→
- Cheddar→
- Cream cheese→
- Crème fraîche→
Frequently asked questions
Which intolerances does Lactose-free yogurt affect?
Lactose-free yogurt is notable for Histamine and Tyramine.
Does Lactose-free yogurt contain Histamine?
Lactose-free yogurt contains only low levels of Histamine.
Does Lactose-free yogurt contain Tyramine?
Lactose-free yogurt contains only low levels of Tyramine. Amounts vary by brand and recipe, so always check the label of the exact product.