Crème fraîche

Category: DairyOther names: cultured cream

Crème fraîche contains low levels of Histamine, Tyramine, FODMAPs and Lactose. If you're sensitive to any of these, check it against your profile before eating.

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To avoid
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Moderate
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Intolerances

Intolerance levels are based on our documented scientific sources. See sources

React to Histamine (+liberators / DAO inhibitors)? Check these too

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Frequently asked questions

Which intolerances does Crème fraîche affect?

Crème fraîche is notable for Histamine, Tyramine, FODMAPs and Lactose.

Does Crème fraîche contain Histamine?

Crème fraîche contains only low levels of Histamine.

Does Crème fraîche contain Tyramine?

Crème fraîche contains only low levels of Tyramine.

Does Crème fraîche contain FODMAPs?

Crème fraîche contains only low levels of FODMAPs.

Does Crème fraîche contain Lactose?

Crème fraîche contains only low levels of Lactose. cultured cream — the ferments have already eaten part of the lactose, and there is little milk sugar in cream to begin with: roughly 2-3 g per 100 g, and the spoonfuls used are small. Amounts vary by brand and recipe, so always check the label of the exact product.