Vegetable oil
Other names Huile végétale, Plant oil
Vegetable oil: low in salicylate. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- SalicylateLow
Refining strips out the plant compounds, salicylate included — which is why refined oils sit low while the plants they come from often do not.
- FODMAPsNone
- LactoseFODMAPsNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNo
- FructoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- SucroseNone
- TyramineNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Vegetable oil affect?
Vegetable oil is notable for salicylate. Clear on FODMAPs, lactose, histamine, gluten, fructose, oligosaccharides, sorbitol, sucrose, tyramine, nickel and oxalates.
Does Vegetable oil contain salicylate?
Vegetable oil contains only low levels of salicylate. Refining strips out the plant compounds, salicylate included — which is why refined oils sit low while the plants they come from often do not. Amounts vary by brand and recipe, so always check the label of the exact product.
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