Oils

Sesame oil

Sesame oil

Other names Huile de sésame, Toasted sesame oil

Sesame oil: low in salicylate. If you're sensitive to any of these, check it against your profile before eating.

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To avoid
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Moderate
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Watch
11
No trace

Intolerances

Intolerance levels are based on our documented scientific sources. See sources →

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Frequently asked questions

Which intolerances does Sesame oil affect?

Sesame oil is notable for salicylate. Clear on FODMAPs, lactose, histamine, gluten, fructose, oligosaccharides, sorbitol, sucrose, tyramine, nickel and oxalates.

Does Sesame oil contain salicylate?

Sesame oil contains only low levels of salicylate. Sesame oil is low in salicylate, and toasted sesame oil is used in drops for flavour, which keeps any contribution smaller still than the level suggests. Amounts vary by brand and recipe, so always check the label of the exact product.

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