Sesame oil

Other names Huile de sésame, Toasted sesame oil
Sesame oil: low in salicylate. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- SalicylateLow
Sesame oil is low in salicylate, and toasted sesame oil is used in drops for flavour, which keeps any contribution smaller still than the level suggests.
- FODMAPsNone
- LactoseFODMAPsNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNo
- FructoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- SucroseNone
- TyramineNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Salicylate? Check these too
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Frequently asked questions
Which intolerances does Sesame oil affect?
Sesame oil is notable for salicylate. Clear on FODMAPs, lactose, histamine, gluten, fructose, oligosaccharides, sorbitol, sucrose, tyramine, nickel and oxalates.
Does Sesame oil contain salicylate?
Sesame oil contains only low levels of salicylate. Sesame oil is low in salicylate, and toasted sesame oil is used in drops for flavour, which keeps any contribution smaller still than the level suggests. Amounts vary by brand and recipe, so always check the label of the exact product.
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