Rapeseed oil
Other names Canola oil, Huile de colza
Rapeseed oil: low in salicylate. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- SalicylateLow
Refined rapeseed oil is low in salicylate. Cold-pressed versions keep more of the plant compounds, so they are the higher choice here.
- FODMAPsNone
- LactoseFODMAPsNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNone
- FructoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- SucroseNone
- TyramineNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Salicylate? Check these too
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Frequently asked questions
Which intolerances does Rapeseed oil affect?
Rapeseed oil is notable for salicylate. Clear on FODMAPs, lactose, histamine, gluten, fructose, oligosaccharides, sorbitol, sucrose, tyramine, nickel and oxalates.
Does Rapeseed oil contain salicylate?
Rapeseed oil contains only low levels of salicylate. Refined rapeseed oil is low in salicylate. Cold-pressed versions keep more of the plant compounds, so they are the higher choice here. Amounts vary by brand and recipe, so always check the label of the exact product.
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