Palm kernel oil
Category: OilsOther names: Huile de palmiste, Palm seed oil
Palm kernel oil contains low levels of Salicylate. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
0
Moderate
1
Watch
Intolerances
- SalicylateLow
- FODMAPsNone
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNo
- FructoseNone
- OligosaccharidesNone
- SorbitolNone
- SucroseNone
- TyramineNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Palm kernel oil affect?
Palm kernel oil is notable for Salicylate.
Does Palm kernel oil contain Salicylate?
Palm kernel oil contains only low levels of Salicylate. Amounts vary by brand and recipe, so always check the label of the exact product.