Flour

Corn starch

Corn starch

Other names maize starch, cornstarch

Corn starch: no notable intolerance on record.

0
To avoid
0
Moderate
0
Watch
12
No trace

Intolerances

Intolerance levels are based on our documented scientific sources. See sources →

Note about this food

Corn starch is the starch fraction of the maize kernel, separated from its protein and its oil, and what is left is a glucose polysaccharide hundreds of units long. Length is the whole question on the FODMAP axes: a fermentable carbohydrate there is three or four units, and a starch is two orders of magnitude above that — the small intestine digests it to glucose instead of the colon fermenting it. Having been separated from the protein, it also carries no gluten.

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Frequently asked questions

Which intolerances does corn starch affect?

No notable intolerance on record. Clear on histamine, tyramine, salicylate, sucrose, FODMAPs, lactose, oligosaccharides, sorbitol, fructose, nickel, oxalates and gluten.

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