Porgies
Category: Fish
Porgies contains low levels of Histamine. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
0
Moderate
1
Watch
Intolerances
- Histamine (+liberators / DAO inhibitors)Low
- FODMAPsNone
- LactoseNone
- GlutenNone
- FructoseNone
- OligosaccharidesNone
- SorbitolNone
- SucroseNone
- TyramineNone
- SalicylateNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
More in Fish
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- Carp→
- Cod→
- Crayfish→
- Haddock→
- Hake→
- Halibut→
- Herring→
- Lobster→
Frequently asked questions
Which intolerances does porgies affect?
porgies is notable for Histamine.
Does porgies contain Histamine?
porgies contains only low levels of Histamine. Amounts vary by brand and recipe, so always check the label of the exact product.