Lemonade
Other names Lemonades
Lemonade: moderate in histamine. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- Histamine (+liberators / DAO inhibitors)Moderate
Lemonade is lemon juice diluted and sweetened, and the dilution is real - but so is the volume, because a glass of lemonade contains more lemon, and more of its histamine, than most people would squeeze onto a plate. Commercial versions add citric acid and flavourings on top of the fruit.
Sources· 2
- Maintz & Novak, Am J Clin Nutr 2007
- Zuberbier et al., EAACI/GA2LEN urticaria guideline
- TyramineNone
- SalicylateNone
- SucroseNone
- FODMAPsNone
- LactoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- FructoseFODMAPsNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
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Frequently asked questions
Which intolerances does lemonade affect?
Lemonade is notable for histamine. Clear on tyramine, salicylate, sucrose, FODMAPs, lactose, oligosaccharides, sorbitol, fructose, nickel, oxalates and gluten.
Does lemonade contain histamine?
Lemonade contains moderate levels of histamine. Lemonade is lemon juice diluted and sweetened, and the dilution is real - but so is the volume, because a glass of lemonade contains more lemon, and more of its histamine, than most people would squeeze onto a plate. Commercial versions add citric acid and flavourings on top of the fruit. Amounts vary by brand and recipe, so always check the label of the exact product.
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