Sodium
Sodium: no notable intolerance on record.
0
To avoid
0
Moderate
0
Watch
12
No trace
Intolerances
- FODMAPsNone
- LactoseFODMAPsNone
- Histamine (+liberators / DAO inhibitors)None
Sodium is salt, and salt carries no histamine - but SALTING does, which is the distinction worth holding onto. Anchovies, dry-cured ham and salt cod are all high on this axis, and none of them is high because of the sodium: they are high because salting is a slow process that gives bacteria time. The mineral is not the entry to read; the food is.
- GlutenNo
- FructoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- SucroseNone
- TyramineNone
- SalicylateNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
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Breadcrumbs- Calcium
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Frequently asked questions
Which intolerances does sodium affect?
No notable intolerance on record. Clear on FODMAPs, lactose, histamine, gluten, fructose, oligosaccharides, sorbitol, sucrose, tyramine, salicylate, nickel and oxalates.
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