Iodine
Iodine: no notable intolerance on record.
0
To avoid
0
Moderate
0
Watch
12
No trace
Intolerances
- FODMAPsNone
- LactoseFODMAPsNone
- Histamine (+liberators / DAO inhibitors)None
Iodine reaches most diets through two routes, and one of them matters here: iodised salt, which is inert on this axis, and seaweed, which is not - dried sea vegetables carry biogenic amines from the drying and the storage. The element carries nothing; the food you took it from might.
- GlutenNo
- FructoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- SucroseNone
- TyramineNone
- SalicylateNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does iodine affect?
No notable intolerance on record. Clear on FODMAPs, lactose, histamine, gluten, fructose, oligosaccharides, sorbitol, sucrose, tyramine, salicylate, nickel and oxalates.
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